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Wellness Circle for Health Practice Professionals
How can deep-relaxation techniques help your patients and your
practice?
Meditation and
yoga:
-
Diminish anxiety
-
Increase physical fitness
-
Help the body cope with illness
-
Reduce stress
-
Support total health & wellness
Would you like to
learn more?
Attend any Pilgrimage of the Heart’s FREE meditation classes.
Learn how to increase the
effectiveness of your practice. Give your patients
clinically-proven medical solutions while educating them about
effective preventive medicine, all without negative side effects and
less cost than medication.
Please
Join Us!
Attend any
meditation class at the studio to learn simple and effective techniques that
reduce stress, boost well-being and provide
a foundation for total
health.
Pilgrimage of
the Heart Yoga Studio, 3301 Adams
Avenue, San Diego, CA 92116
Questions?
619-640-4438,
pilgrimageyoga@gmail.com
The Results are
Undeniable
Yoga
supports total wellness and improves both physical and mental
health. Why not offer the benefits of yoga and stress-reduction to
your patients?
A
Positive Partnership
We will work with you to educate you, your staff and your patients
about the benefits and practices of meditation and yoga for
stress-reduction. Using co-operative referrals and continuing
education classes, we strive to create a community of interconnected
health practitioners.
Learn
Yoga Techniques
Learn
how to incorporate yoga techniques for deep relaxation,
stress-reduction and total mind-body wellness into your heath
practice.
Yoga and Meditation Workshops
(Nothing scheduled at
this time, but please contact
Sujantra if you or
your organization would like to host a meditation or yoga workshop.)
Workshops include one
2-hour Intensive:
Learn 10 basic yoga
poses to develop strength, flexibility and balance; Learn effective
techniques for deep relaxation, concentration and meditation;
Experience the relaxing benefits of yoga; Learn from knowledgeable
teachers.
No previous experience
is necessary. Please wear clothing comfortable for stretching.
It is preferable not to eat two hours before class.
Taught by Sujantra
McKeever, owner of Pilgrimage of the Heart. He has lectured on
meditation in over twenty countries. He has studied with
Sri Chinmoy
for over 25 years.
