Upcoming Workshops & Events

Yoga for Kids – Ages 5-12

with Nicole Lewis

Date: Fri., Aug. 3-24, 2018 Time: 3:45-4:55p
Normal Heights – East Room

Nicole Lewis will be integrating yoga, dance, art, and movement. Yoga provides children with new ways to explore the creative potential of their young bodies and minds.

Through movement, the creative arts, and laughter, Nicole will guide your children into the world of YOGA…

Four week session: Fridays, 8/3, 8/10, 8/17, 8/24
3:45p – 4:55p

Pricing Overview:
$60 per four-week session
$18 drop-in fee for one class

About Nicole: Nicole discovered her passion for yoga twenty-five years ago and has taught it to children for over twenty years. It was through her work as a Montessori teacher that she embraced her destiny which was to teach yoga to children. She knows how to naturally engage her students and deems that yoga not only promotes good health, self-esteem but inspires creativity in children. Nicole states, “Teaching yoga to children unearthed my creative spirit and has helped me blossom!” Nicole owns her own yoga for children business Mariposa Yoga & The Creative Arts and currently teaches yoga at various schools in San Diego.

For more information, contact Nicole Lewis at [email protected] . Register for this event at mariposayoganicoleom.com .

Parents, we’ve scheduled this children’s class from 3:45 – 4:55p so that you can drop your kids off at the East Room and then attend your own yoga class from 4:00 – 4:50p at the Main Studio.

Chakra Balancing: Harmonizing Your Vibration

with Lena Schmidt

$100 for series, $15 individual sessions
Date: Tuesdays, Aug 7-Sep 18, 2018 Time: 12:30-1:30p
North Park – Forest Room

In this seven-part series we’ll practice yoga asana, guided meditation, visualizations, and mindfulness to bring balance to the subtle energy within us. In each meeting we will focus on one of the chakras and play with holistic ways to manifest equanimity in physical, emotional, mental, and spiritual areas of life. Chakra snacks included.

Suitable for all levels.
Come for all seven classes or drop in to each separately.
$100 for series, $15 individual sessions.

Tuesday August 7th, 12:30-1:30pm (Root)
Tuesday August 14th, 12:30-1:30pm (Sacral)
Tuesday August 21st, 12:30-1:30pm (Solar Plexus)
Tuesday August 28th, 12:30-1:30pm (Heart)
Tuesday September 4th, 12:30-1:30pm (Throat)
Tuesday September 11th, 12:30-1:30pm (Third Eye)
Tuesday September 18th, 12:30-1:30pm (Crown and Aura)

Chakra Connections

with Lauren Robinson and Pina
Date: Sat., Aug. 18, 2018 Time: 1:00-4:00p
North Park – Forest Room

Join @PeacefulbyPina & @LedbyLoveLauren for a 7 class series focusing on a new chakra each month! Our first Chakra Connections workshop was a sold-out success so we have created an even more epic series for you all!

Align your chakras one at a time through:
– targeted yoga movement
– meditation
– reiki energy healing
– various creative workshops including: painting, DIY essential oil blends, vision boarding, & more!

Join us for the first class OR sign up for the entire series to allow your energy to flow throughout the year & save 40%!

Regular ~ $40
7 class series ~ $175 (save 40%)

Sacral Chakra ~ Sat, August 18, 1-4pm
Solar Plexus Chakra ~ SUNDAY, September 23, 12-3pm
Heart Chakra ~ Sat, October 20, 1-4pm
Throat Chakra ~ Sat, November 17, 1-4pm
3rd Eye Chakra ~ Sat, December 15, 1-4pm
Crown Chakra ~Sat, January 26, 1-4pm

Contact us:

[email protected]

We can’t wait to see you!

peacefulbypina.com
ledbylovelauren.com

For more information and to register for this event, please visit:
https://www.eventbrite.com/e/chakra-connections-tickets-46159719965

Crystal Bowl Singing Meditation

with Joe Schwab

FREE FOR MEMBERS
Price for Non-Members: $20 if registered Aug 17th, $25 after.
Date: Fri., Aug. 24, 2018 Time: 8:00-9:00p
Normal Heights

Sign-up Now
This one hour session is open to everyone. Come prepared for a deeply relaxing experience, created by the meditative sounds of crystal bowls.

Participants will be lying down the entire time, so please bring your yoga mat and anything else (such as eye pillows) that makes you feel comfortable. We have a limited amount of blankets available for your use. If you have your own, please bring them.

The instructions for this session are simple: come, lie down, focus on your breath, and allow your body to relax in this peaceful sound immersion.

About the Teacher:
Joe Schwab is a registered 200 hour Yoga teacher and has taught mindful meditation at Pilgrimage Yoga. Joe is also a musician and has been playing the crystal bowls in yoga classes as well as for private events.

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

Yin/Vin Workshop

with Lauren Knuth

FREE FOR MEMBERS
Price for Non-Members: $25 if registered August 25, $30 after.
Date: Sat., Sep. 1, 2018 Time: 1:30-3:30p
Normal Heights

Sign-up Now
The best of both worlds! Come sweat it out in an hour long vigorous Vinyasa Flow and then top it off with a juicy and restorative Yin session complete with meditation and yoga nidra. Your body and mind will thank you!

FREE FOR MEMBERS!

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

Gong Immersion

with Ken Goff

Date: Sat., Sep. 1, 2018 Time: 7:45-9:00p
Normal Heights – Main Studio

A seventy-five-minute mind. body, spirit, sound journey with Feng (wind) and V element gongs in the main studio of Pilgrimage of the Heart in Normal Heights. The Gong Immersion will have a minimum of seven gongs

Bring yoga mats and blankets to create a comfortable place to lay down in Shavasana,(corpse pose).

Once you set a personal intention, we’ll begin an inner journey guided by the sounds/vibrations of the gongs.

Think deep relaxation, a level of cleansing, balancing, a journey where the sounds of whales, dolphins, planets and wind dance within you as you journey deeper, into the core of your spirit.

As your mind focuses on the layers and harmonics of multiple gongs, you’ll experience the body relaxing as your spirit emerges to the forefront of your awareness.

With a nearly Full Moon rising during the Gong Immersion, the pathway to relaxation, your inner journey will be illuminated by the gathering of the influence of the moon/gongs on your cellular level. This event, created for you, brings together, you, the intuit abilities of the music of the spheres and the power of the celestial moon.

Experience this unique offering. You will discover an ancient friend, from the past in the sounds of the music of the spheres.

“The Knower of the mystery of sound knows the whole universe.:Hazrat Inayat Khan

Kenneth E. Goff (HHP) is an accomplished Gong Whisperer/Percussionist, Level 3 Reiki, Holistic Health Practitioner. (Associates in Asian Body Work/Massage; Pacific College of Oriental Medicine), Yoga Alliance RYT-200 Yoga Instructor and Meditation Guide.

Ken’s Gong Immersion offerings vary, using gongs, bowls, percussion and chanting to create a safe and supportive space to focus the mind, relax the body and connect spirit to manifest a self-prescribed intention for personal and group immersions.

$25
619-540-0870

Vibrational Journey through the Chakras

with Sita Rose

$25
Date: Sun., Sep. 2, 2018 Time: 2:00-4:00p
Normal Heights – East Room

Join Sita Rose + The Wildflowers for an afternoon of chant, meditation and ecstatic play. Her debut album, In Essence, was just released May 6th 2018. She will be offering a chance for you to experience it live Sunday, August 5th from 2-4pm in the East Room.

Get ready for a vibrational journey through the Chakras.

Tickets $20 in advance.

For more information and to register for this event, please visit
www.sitarose.eventbrite.com

Seed & Song: Music with Yoga with Mom

with Lauren Anderson (Sita Rose)


Date: Sat., 9/4-10/9, 2018 Time: 10:00-11:00a
Normal Heights

Ideal for kiddos ages 0-3

Join us for a new family-friendly, 6-week series for an upbeat class that blends together music therapy and yoga. We infuse our classes with live instruments, movement and mindful music. The perfect start to your day.

Dates:
September 4, 11, 18, 25
October 2, 9

Register for all 6 classes: $109 (plus free shaker!)
Drop-in: $20

For more information and to register, visit seedandsong.com or email [email protected]

The Art of Folding Forward

with Lauren McLaren

FREE FOR MEMBERS
Price for Non-Members: $25 if registered Sep. 1, $30 after.
Date: Sat., Sep. 8, 2018 Time: 1:30-3:30p
North Park

Sign-up Now
To fold forward is to literally turn inward to one’s self. In a sense it is a return to an instinctive place of safety, but it also requires the patience and compassion to simply sit with what that inward looking reveals. In folding forward, we deny our sensory organs the distracting stimuli that keep them active – perhaps hyperactive in our world – and reach into the inner world of consciousness to see what might be hidden there. To do this, we must be possessed of a certain amount of fearlessness, for it takes courage to leave your back exposed while we undertake the practice of self-examination.

FREE FOR MEMBERS!

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

Outdoor Yoga

with Lauren Knuth

FREE FOR EVERYONE
Date: Sat., Sep. 8, 2018 Time: 1:30-2:30p
Trolley Barn Park

Sign-up Now
Opt outside and rejuvenate the senses.

Join us at TROLLEY BARN PARK as Lauren Knuth guides you through a 60 minute all-levels yoga class.

Meets the 2nd Saturday of each month.
1:30pm – 2:30pm

Please bring your own mat. No props needed 🙂

FREE to the public! Bring your friends, and meet new people in the yoga community.

Crystal Bowls and Restorative Yoga: The Magic of Hands-On Healing

with Kayma Englund and Joe Schwab

$25 Members, $30 Everyone Else
Date: Sun., Sep. 9, 2018 Time: 6:00-7:15p
Normal Heights

Sign-up Now
This class is the ultimate treat for your whole self – body, mind and spirit. Enjoy a blissful sound bath of chakra-attuned Crystal Singing Bowls paired with gentle Restorative Yoga and soothing hands-on adjustments. It’s like the Savasana you wish would never end!

In this class you will:
– Experience deep relaxation
– Receive a serenade of sound bowls tuned to the chakras
– Experience hands-on adjustments
– Cleanse and revitalize your whole self, body, mind and spirit

$25 members; $30 everyone else

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

Reiki Training – Level I

with Kayma Englund


Date: Sat. and Sun., Sept. 15-16, 2018 Time: 1:00-4:00p
Normal Heights – East Room

This workshop covers:
– History of Reiki
– How to conduct Reiki Healing Sessions
– Chakras and the Subtle Body
– Reiki Hand Positions
– Reiki Precepts
– Reiki Meditation
– Energy Clearing & Activation Techniques
– Grounding
– Level I Attunement

We will explore and learn about the profound ancient healing method of Reiki through group discussion and hands-on experience. At the end of this course you will receive certification in Level 1 Usui Reiki Ryoho and be able to do healing sessions for yourself, friends and family, even for pets and plants.

No prior experience or knowledge of Reiki is needed to attend this course. Led by Kayma Englund Certified Reiki Master, Crystal Healer and 500-hr Yoga Therapist.

2 Days: September 15 & 16
1:00 – 4:00p, both days

Cost: $200

Contact [email protected] / 760.473.6634 to reserve your spot.

About the Teacher About the Teacher: Kayma Englund is a certified Reiki Master Teacher, Crystal Healer and 500-hr Yoga Therapist. Teachings of Yoga and the Subtle Body have been with her since childhood and it is her passion in this life to share this ageless wisdom in a digestible and applicable way with all who are ready. Kayma has led multiple trainings and workshops across the US in the field of subtle energetics and has done extensive work with crystals, gemstones and other subtle aspects of this existence.

About Reiki:

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Reiki treats the whole person including body, emotions, mind and spirit and has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Its use is not dependent on one’s intellectual capacity or spiritual development and has been successfully taught to thousands of people of all ages and backgrounds. While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki.

Yoga Dance Party

with Liz Myers and Dj DTO

Date: Sat., Sep. 22, 2018 Time: 7:30-9:30p
Normal Heights – Main Studio

Enjoy a delicious yoga warm-up and centering session for your best dance expressions to follow! Join a community of like-minded folks coming together to have fun, shake it up and groove on the dance floor.

Take those shoes off and dance in your native feet (socks optional). Enjoy positive uplifting beats while you let loose to DJ DTO’s conscious grooves. Liz Myers, aka Soul Fire, will bring live soulful singing sounds for your groove session.

Bring your friends for a conscious dance party you’ve never experienced before! Lets get funky y’all.

7:30pm-8:15pm: Yoga & Guided Movement with Liz Myers
8:15-9:30pm: Dance it up y’all with Dj DTO & Singer, Liz Myers (Soul Fire)

Early Bird Pricing $30+ by Saturday, Sept 15th
Regular Pricing: $40+ Sept 15-21

Tickets via eventbrite:
https://www.eventbrite.com/e/yoga-dance-party-tickets-48078815030

About DTO: Award-winning music producer, designing inspirational music that raises the vibrations of the planet.

DTO is passionate about creating unique multi-sensory experiences through music designed to elevate human consciousness and give back to our global communities. DTO performs his live yoga music with world renowned yogis and yoginis, including Hemalayaa, Cristi Christensen, and Newton Campbell. For more information on DTO and to view DTO’s calendar of live yoga music appearances, visit DTOmusic.com.

About Liz (AKA Soul Fire): Fun and passionate yoga teacher and singer, Liz enjoys lifting others to a serene and joyful place. Liz has over 11 years of experience as a spiritual life coach and high vibe facilitator. Her words are intentional and her singing is ever so soulful. Her sound healing and singing can be found at the Belly Up, Music Box, Shanti Spa & Gallery and several local San Diego Yoga studios. Learn more about Liz at www.lizmyers.life

Chakra Connections

with Lauren Robinson and Pina
Date: Sun., Sep. 23, 2018 Time: 12:00-3:00p
North Park – Forest Room

Join @PeacefulbyPina & @LedbyLoveLauren for a 7 class series focusing on a new chakra each month! Our first Chakra Connections workshop was a sold-out success so we have created an even more epic series for you all!

Align your chakras one at a time through:
– targeted yoga movement
– meditation
– reiki energy healing
– various creative workshops including: painting, DIY essential oil blends, vision boarding, & more!

Join us for the first class OR sign up for the entire series to allow your energy to flow throughout the year & save 40%!

Regular ~ $40
7 class series ~ $175 (save 40%)

Solar Plexus Chakra ~ SUNDAY, September 23, 12-3pm
Heart Chakra ~ Sat, October 20, 1-4pm
Throat Chakra ~ Sat, November 17, 1-4pm
3rd Eye Chakra ~ Sat, December 15, 1-4pm
Crown Chakra ~Sat, January 26, 1-4pm

Contact us:

[email protected]

We can’t wait to see you!

peacefulbypina.com
ledbylovelauren.com

For more information and to register for this event, please visit:
https://www.eventbrite.com

Crystal Bowl Singing Meditation

with Joe Schwab

FREE FOR MEMBERS
Price for Non-Members: $20 if registered Sep 21st, $25 after.
Date: Fri., Sep. 28, 2018 Time: 8:00-9:00p
Normal Heights

Sign-up Now
This one hour session is open to everyone. Come prepared for a deeply relaxing experience, created by the meditative sounds of crystal bowls.

Participants will be lying down the entire time, so please bring your yoga mat and anything else (such as eye pillows) that makes you feel comfortable. We have a limited amount of blankets available for your use. If you have your own, please bring them.

The instructions for this session are simple: come, lie down, focus on your breath, and allow your body to relax in this peaceful sound immersion.

About the Teacher:
Joe Schwab is a registered 200 hour Yoga teacher and has taught mindful meditation at Pilgrimage Yoga. Joe is also a musician and has been playing the crystal bowls in yoga classes as well as for private events.

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

Reiki Training – Level 2

with Kayma Englund


Date: Sat. and Sun., Oct. 6-7, 2018 Time: 1:00-4:00p
Normal Heights – East Room

Take your Reiki practice to the next level. This class will include discussion and hands-on experience to develop and deepen your knowledge and energetic connection to Reiki, positive life-force energy. Level 2 furthers your ability to feel and perceive energy and explores methods of channeling energy, Reiki symbols and work with chakras, auras & energetic anatomy.

This workshop covers:
– The Symbols
– Distant Healing
– Beaming Scanning
– The Aura
– Attunements
– Manual
– Certificate

At the end of this course you will receive certification in Level 2 Usui Reiki Ryoho and be able to do healing sessions for yourself, friends and family, even for pets and plants.

Led by Kayma Englund Certified Reiki Master, Crystal Healer & 500-hr E-RYT

Cost: $200

Contact [email protected] / 760.473.6634

About the Teacher:

Kayma Englund is a Reiki Master Teacher, 500-hr Yoga Therapist and Master of Crystology. Teachings of Yoga and the Subtle Body have been with her since childhood and it is her passion in this life to share this ageless wisdom in a digestible and applicable way with all who are ready. Kayma has led multiple trainings and workshops across the US in the field of subtle energetics and has done extensive work with crystals, gemstones and other subtle aspects of this existence.

About Reiki:

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Reiki treats the whole person including body, emotions, mind and spirit and has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Its use is not dependent on one’s intellectual capacity or spiritual development
and has been successfully taught to thousands of people of all ages and backgrounds. While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki.

Backbending with Ease & Grace

with Nikole Fortier

FREE FOR MEMBERS
Price for Non-Members: $25 if registered June 9, $30 after.
Date: Sat., Oct. 6, 2018 Time: 1:30-3:30p
Normal Heights – Main Studio

Sign-up Now
We literally develop into existence in a deep forward fold, thus extending the spine backwards is a complete reversal of the physiology of our patterned way of being. Furthermore, Yoga teaches us that with physiological shifts come profound shifts in the mind, psyche, intelligence, emotions and consciousness. Perhaps this is why backbends are so alluring, inspiring and beautiful. But just as anything in nature they are in equal amounts deeply complex and dependent on everything else in order to evolve with ease.

“For a yogi, the backbending asanas are meant to invert the mind, to look in and back, to feel the actual back portion of the body.” -BKS Iyengar In this workshop we will explore that which can only be conceived of and that which must be felt- the back body. We will play with and connect to the relationships within the body that must be stable for the whole being to move with ease and grace.

“It is my feeling that one who knows, and looks into the back can look into God.”- Iyengar

$25 if registered by September 29, $30 after.
FREE FOR MEMBERS!

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

Yoga and Ayurveda

with Kari Ross-Berry

FREE FOR MEMBERS
Price for Non-Members: $25 if registered Oct. 6, $30 after.
Date: Sat., Oct. 13, 2018 Time: 1:30-3:30p
North Park

Sign-up Now
Learn to practice yoga asana in a manner that balances your mind and body according to your Ayurvedic type. In this workshop you will discover the sister science of yoga: Ayurveda. You will also find what your personal ‘dosha’ or Ayurvedic type is and how to bring any imbalance in your life back towards balance through mindful choices in your personal yoga asana practice.

FREE FOR MEMBERS!

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

Crystal Bowl Singing Meditation

with Joe Schwab

FREE FOR MEMBERS
Price for Non-Members: $20 if registered Oct. 19th, $25 after.
Date: Fri., Oct. 26, 2018 Time: 8:00-9:00p
Normal Heights

Sign-up Now
This one hour session is open to everyone. Come prepared for a deeply relaxing experience, created by the meditative sounds of crystal bowls.

Participants will be lying down the entire time, so please bring your yoga mat and anything else (such as eye pillows) that makes you feel comfortable. We have a limited amount of blankets available for your use. If you have your own, please bring them.

The instructions for this session are simple: come, lie down, focus on your breath, and allow your body to relax in this peaceful sound immersion.

About the Teacher:
Joe Schwab is a registered 200 hour Yoga teacher and has taught mindful meditation at Pilgrimage Yoga. Joe is also a musician and has been playing the crystal bowls in yoga classes as well as for private events.

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

Mudras & Mantras Workshop

with Lena Schmidt

FREE FOR MEMBERS
Price for Non-Members: $25 if registered Oct. 27, $30 after.
Date: Sat., Nov. 3, 2018 Time: 1:30-3:30p
North Park

Sign-up Now
In this two hour workshop we’ll move energy through our hands & hearts with powerful mudras (intentional hand gestures) and mantras (affirmations and chanting). Come learn ancient techniques for calming the nervous system, quieting the mind, and soothing the body. We’ll focus on mudras & mantras for health, well-being, compassion, and positivity. Wear comfortable clothes and bring a journal. All levels welcome, no experience necessary.

$25 if registered by October 27; $30 after.
FREE FOR MEMBERS!

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

Exploring Crystal Grids – Level 1

with Kayma Englund


Date: Sun., Nov. 11, 2018 Time: 1:00-3:00p
Normal Heights – East Room

Learn about and experience the magic of Crystal Grids at Pilgrimage of the Heart Yoga. Crystal Grids are an artful method of placing crystals in specific formations and sacred geometric shapes on and around the body to create a powerful energetic flow that helps to to rewire our subtle energetic self and, in turn, our reality. They are a wonderful tool to use for manifestation, goals, creating new beliefs and more.

In this class you will:
– Create your own crystal grid
– Deepen your understanding of crystals, their metaphysical properties and energy flow
– Learn how to charge and activate your grid with positive intention
– Answer the What, Hows and Whys of Crystals Grids through first hand experience
– Understand how to utilize them for a variety of purposes and incorporate them into your life

* This class is an entry level class into the world of crystal grids. It is open to all levels of experience.

* There will be crystals on-hand to utilize for the class but you are welcome to bring your own.

Led by Kayma Englund, certified Crystal Healer, Reiki Master and 500-hr E-RYT.

Contact with questions and to reserve your spot! [email protected] or call/text 760.473.6634

Cost: $25

Crystal Healing – Level 1

with Kayma Englund


Date: Sun., Nov. 17, 2018 Time: 1:00-4:00p
Normal Heights – East Room

This training creates a solid foundation for you to step into the role of crystal healer and deepen your knowledge and understanding of crystals and their healing energy.

You will learn:
– The What, How’s, and Why’s of Crystal Healing
– How to detect, feel and communicate with crystal energy Subtle Energetic Anatomy (chakras, aura, nadis)
– Tools to awaken your intuition
– Crystal Formations
– Healing Crystal Chakra Array

This is a beautiful compliment to those who are already holistic or energy practitioners and want to incorporate crystals into their healing sessions.

Contact with questions and to reserve your spot!

[email protected] / 760.473.6634

Cost: $150

Heart Openers

with Emily Ruth

FREE FOR MEMBERS
Price for Non-Members: $25 if registered Nov. 10, $30 after.
Date: Sat., Nov. 17, 2018 Time: 1:30-3:30p
Normal Heights

Sign-up Now

This two-hour workshop will focus on the energetic and anatomical aspects of the heart center, the space where the energy of body and spirit come together.

We’ll focus on finding greater range of motion through the upper back, shoulders, and chest and how that affects a sense of ease throughout the entire body. You’ll learn trigger points to release heart energies in the energetic body and asanas (poses) to both strengthen your practice and cultivate nourishment and self-love.

$25 if registered by November 10, $30 after.
FREE FOR MEMBERS!

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.