Categorized as: Philosophy


Written By: Sujantra McKeever My nephew recently asked me what I had learned from all my years of meditation. I answered him in one word: synchronicity.

Love and Respect

Written by: Sujantra “To love yourself is the beginning of a lifelong romance.” –Oscar Wilde To love oneself means to care for oneself – to be careful with yourself.

Who is Fit for Yoga?

Over my 25+ years of study with Sri Chinmoy, I have been greatly...

10 Ways to De-Stress Your Mind



Written By: Sujantra “We cannot see our reflection in running water. It is only in still water that we can see ourselves clearly.” --Zen saying

Thanksgiving and Community

The holidays are a time of coming together, which starts with two coming together...

Yoga, Coffee and My Subtle Nerves

Yoga philosophy teaches that the connection between our mind, emotions and our physical nervous system...

Experience the Sublime

To experience the sublime is to feel the hidden essence of life...

Our Hidden Dimensions

There is much more to each one of us than meets the eye. In fact, the surface of our physical bodies...

Yoga For Change

Yoga For Change   “Life is a series of natural and spontaneous changes.” –Lao Tzu   My yoga practice is a place I turn to when there is change occurring in my life. My breath, steady movement and a peaceful environment give me a place from which to allow change to occur. Changes in life […]