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An Interconnected World

Our lives are dependent upon our environment. Awareness and actions based on an understanding of this interconnectedness, this web of life of which we are a part, will bring personal happiness and help solve the challenges that society faces.

Our New North Park Studio

Written by Sujantra We are thrilled to announce the opening of our new studio in North Park! After having been at our current North Park location for 6 years we have decided to move to a location that will offer parking, bigger yoga rooms, bike racks and a covered courtyard. The new location is 2.5 blocks north on 30th Street next to Ritual T

A New Year Opportunity

By: Sujantra McKeever "And now we welcome the new year. Full of things that have never been." --Rainer Maria Rilke

From the Founder: Finding Happiness

“When the heart center is open you will feel boundless joy, boundless love, and boundless purity.” –Sri Chinmoy

From the Founder: New Year, New You

“The New Year has all newness: new promise, new success, new progress.” –Sri Chinmoy Life is constant change. Yoga teaches us that we can direct the changes that occur through our conscious effort. Each time we practice yoga we have an opportunity to focus on our heartfelt intentions and visualize our lives moving in a […]

From the Founder: Peace

Peace in heaven, Peace on earth, Peace in every human life —Sri ChinmoyEvery few weeks the studio Kirtan band performs this song by Sri Chinmoy at the Thursday night musical meditation. Peace can either be mere dictionary word to which we give lip service, or it can be a feelings, thoughts and actions which we […]

From the Founder: When’s the Best Time to Meditate?

by Sujantra McKeever Anytime we are able to meditate is the best time for meditation. In our hectic society with busy schedules, work and a myriad of responsibilities, just finding five to ten minutes a day for meditation is an accomplishment. What is most important is that you do practice, every day. Morning is a […]

From the Founder: Letting Go of Expectation

Letting Go of Expectation One of my favorite sayings is: Peace begins when expectation ends. The challenge is how to end expectation. It takes introspection and a good look at the lessons life offers us. I recently wrote a blog for one of the top yoga sites in the world. As I reflect back on […]

Forks Over Knives: Movie Review by Sujantra

Fork Over Knives Movie Review by Sujantra I’ve been a vegetarian for over three decades. It was a life choice that I made at age 18 on a camping trip. My friend and I didn’t have a camping stove so we decided to just pack up fruits, veggies, bee pollen and trail mix. I never […]

From the Founder: From Russia with Love

From Russia with Love In June of this year I did a meditation lecture tour in Scandinavia and Russia. I did a program called Let’s Meditate in Oslo, Norway; Helsinki, Finland; and St. Petersburg and Moscow, Russia. I had been to Scandinavia before but this was my first visit to Russia. I must admit I […]